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DBT skills can feel slow next to cannabis. Marcus Rodriguez PhD explains fast relief, lasting change, and why skills improve with practice.
DBT skills can feel slow next to cannabis. Marcus Rodriguez PhD explains fast relief, lasting change, and why skills improve with practice.
Los Angeles Area Resources
Growing list of ideas for activities (nature, art, social, volunteering, etc.), and ideas for getting active, which is also an important part of feeling better.
Our team provides comprehensive DBT and other evidence-based treatments to help make positive changes in the lives of children, young adults, and their families.
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