Suicide Prevention – An Achievable Reality
Sarah Mann
March 28, 2024
If you or someone you know is struggling with suicide or self-harm and needs help, call or text the 988 National Crisis Line. You are
Recent News & Articles
Self-Harm & Suicide
Ending the Stigma of Complex Mental Health Problems
Sarah Mann
October 19, 2023
Mental health awareness has increased in recent years and while some conditions such as anxiety, depression, and ADHD have received great public awareness, complex mental illnesses remain in the shadows.
Local & National Mental Health Resources
Sarah Mann
October 12, 2023
This article includes mental health resources and crisis hotlines for a variety of identities, therapy options and support groups in Los Angeles & Orange County.
Dr. Marsha Linehan, The Creator of Dialectical Behavioral Therapy (DBT)
Sarah Mann
September 19, 2023
Dr. Marsha Linehan is the creator of Dialectical Behavioral Therapy (DBT), a treatment approach we specialize in at the Youth and Family Institute. DBT is the gold standard treatment for patients with Borderline Personality Disorder (BPD) and severe emotion dysregulation.
The Best Tool We Have for Self-Harming and Suicidal Teens
Sarah Mann
September 14, 2023
With the recent youth mental health crisis, it can feel overwhelming for children and families of those who are struggling with self-harm or suicide. Having more public discussions about the therapy options that are available, and that these symptoms are treatable, is essential.
Lady Gaga Shares DBT Skills That Help Her Get Through Crisis
Sarah Mann
September 7, 2023
Lady Gaga revealed in an interview with Oprah that she has struggled with depression, self-harm, and suicide, and that Dialectical Behavioral Therapy (DBT) helped her through some of her darkest moments.
Suicide Survivor’s Stories
Sarah Mann
August 17, 2023
With the increase in public conversations about mental health, survivors of suicide attempts have started to come forward and share their stories, providing hope to others struggling with suicide and self-harm.
Suicide Prevention – An Achievable Reality
March 28, 2024
If you or someone you know is struggling with suicide or self-harm and needs help, call or text the 988 National Crisis Line. You are
Ending the Stigma of Complex Mental Health Problems
October 19, 2023
Mental health awareness has increased in recent years and while some conditions such as anxiety, depression, and ADHD have received great public awareness, complex mental illnesses remain in the shadows.
Local & National Mental Health Resources
October 12, 2023
This article includes mental health resources and crisis hotlines for a variety of identities, therapy options and support groups in Los Angeles & Orange County.
Dr. Marsha Linehan, The Creator of Dialectical Behavioral Therapy (DBT)
September 19, 2023
Dr. Marsha Linehan is the creator of Dialectical Behavioral Therapy (DBT), a treatment approach we specialize in at the Youth and Family Institute. DBT is the gold standard treatment for patients with Borderline Personality Disorder (BPD) and severe emotion dysregulation.
The Best Tool We Have for Self-Harming and Suicidal Teens
September 14, 2023
With the recent youth mental health crisis, it can feel overwhelming for children and families of those who are struggling with self-harm or suicide. Having more public discussions about the therapy options that are available, and that these symptoms are treatable, is essential.
Lady Gaga Shares DBT Skills That Help Her Get Through Crisis
September 7, 2023
Lady Gaga revealed in an interview with Oprah that she has struggled with depression, self-harm, and suicide, and that Dialectical Behavioral Therapy (DBT) helped her through some of her darkest moments.
Suicide Survivor’s Stories
August 17, 2023
With the increase in public conversations about mental health, survivors of suicide attempts have started to come forward and share their stories, providing hope to others struggling with suicide and self-harm.
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