
Congratulations to Julia Xiao-Rodriguez
YFI celebrates Julia Xiao-Rodriguez for passing the national exam to become a licensed clinical counselor.
Recent News & Articles

YFI celebrates Julia Xiao-Rodriguez for passing the national exam to become a licensed clinical counselor.

Not every client arrives ready for change. Marcus Rodriguez, PhD, shares how clinicians can stay warm, effective, and grounded when clients feel stuck.

YFI is honored to welcome Sara Masland PhD, an expert in Borderline Personality Disorder, Good Psychiatric Management, and evidence-based care.

A reflection on teaching, connection, and why meaningful work is built on relationships—not just content.

A personal reflection on family history, addiction, and how waiting to drink alcohol became an unexpected path to freedom and wellness.

A reflection on why validation is one of the most powerful tools we have for helping others regulate their emotions—and why it sits at the core of effective therapy.

Primary and secondary emotions can look like “sadness turning into anger” in seconds. Here’s how DBT helps you slow it down and regulate.

A reflection on global DBT collaboration supporting clinical teams across China through consultation, training, and culturally responsive care.

A reflection on psychoanalysis in China, early clinical training, and how psychodynamic and DBT traditions continue to shape the field today.

Young adults today aren’t acting out—they’re overwhelmed. Here’s how anxiety, anger, and avoidance protect them from deeper helplessness, and what parents can do to help.

YFI celebrates Julia Xiao-Rodriguez for passing the national exam to become a licensed clinical counselor.

Not every client arrives ready for change. Marcus Rodriguez, PhD, shares how clinicians can stay warm, effective, and grounded when clients feel stuck.

YFI is honored to welcome Sara Masland PhD, an expert in Borderline Personality Disorder, Good Psychiatric Management, and evidence-based care.

A reflection on teaching, connection, and why meaningful work is built on relationships—not just content.

A personal reflection on family history, addiction, and how waiting to drink alcohol became an unexpected path to freedom and wellness.

A reflection on why validation is one of the most powerful tools we have for helping others regulate their emotions—and why it sits at the core of effective therapy.

Primary and secondary emotions can look like “sadness turning into anger” in seconds. Here’s how DBT helps you slow it down and regulate.

A reflection on global DBT collaboration supporting clinical teams across China through consultation, training, and culturally responsive care.

A reflection on psychoanalysis in China, early clinical training, and how psychodynamic and DBT traditions continue to shape the field today.

Young adults today aren’t acting out—they’re overwhelmed. Here’s how anxiety, anger, and avoidance protect them from deeper helplessness, and what parents can do to help.
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Growing list of ideas for activities (nature, art, social, volunteering, etc.), and ideas for getting active, which is also an important part of feeling better.
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