Recent News & Articles
Recently, Selena Gomez opened up about her mental health challenges and the relief she felt after being diagnosed with bipolar disorder. Selena advocates for Dialectical Behavioral Therapy (DBT), describing how it changed her life.
One of the scariest things for a parent is seeing your child suffer and struggle with feeling worthless, helpless or hopeless. If your teen is depressed, anxious, or even suicidal, know that there are ways to help them.
With the increase in public conversations about mental health, survivors of suicide attempts have started to come forward and share their stories, providing hope to others struggling with suicide and self-harm.
Diagnosing a mental health condition can feel scary and overwhelming for some teens and their families. However, for some people it can also be incredibly validating. Here’s why…
Recently, Selena Gomez opened up about her mental health challenges and the relief she felt after being diagnosed with bipolar disorder. Selena advocates for Dialectical Behavioral Therapy (DBT), describing how it changed her life.
One of the scariest things for a parent is seeing your child suffer and struggle with feeling worthless, helpless or hopeless. If your teen is depressed, anxious, or even suicidal, know that there are ways to help them.
With the increase in public conversations about mental health, survivors of suicide attempts have started to come forward and share their stories, providing hope to others struggling with suicide and self-harm.
Diagnosing a mental health condition can feel scary and overwhelming for some teens and their families. However, for some people it can also be incredibly validating. Here’s why…
Los Angeles Area Resources
Growing list of ideas for activities (nature, art, social, volunteering, etc.), and ideas for getting active, which is also an important part of feeling better.
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