
ADHD and Hustle Culture: Learning to Work Sustainably
Marcus Rodriguez PhD reflects on ADHD, hustle culture, burnout, and learning to pursue values-based goals with more sustainability.
Recent News & Articles

Marcus Rodriguez PhD reflects on ADHD, hustle culture, burnout, and learning to pursue values-based goals with more sustainability.

High-stakes exams can bring intense pressure for students and families. Marcus Rodriguez, PhD, shares DBT-informed strategies for managing anxiety during exam season.

Cannabis and DBT skills can compete when cannabis becomes the fastest coping tool. Marcus Rodriguez PhD reflects on tracking use without shame.

DBT skills can feel slow next to cannabis. Marcus Rodriguez PhD explains fast relief, lasting change, and why skills improve with practice.

A reflection on why validation is one of the most powerful tools we have for helping others regulate their emotions—and why it sits at the core of effective therapy.

Dr. Rodriguez and Julia Xiao-Rodriguez return to Shenzhen for DBT training—exploring culture, clinical complexity, and innovative approaches to care.

Dr. Marcus Rodriguez co-led a 4-day DBT intensive training at UCLA Resnick, supporting clinicians and strengthening mental health care delivery.

YFI’s Marcus Rodriguez, PhD, returned to China to teach at the 1st Chinese International DBT Conference—celebrating new DBT centers, research momentum, and cross-cultural collaboration.

Dr. Rodriguez returned to his alma mater in Beijing, teaching trauma-informed care where his own journey began—an experience rich with nostalgia and healing.

YFI’s Marcus Rodriguez, PhD, co-taught a 10-day DBT Intensive for 85 Indonesian clinicians—supporting new DBT teams and next steps for nationwide implementation.

Marcus Rodriguez PhD reflects on ADHD, hustle culture, burnout, and learning to pursue values-based goals with more sustainability.

High-stakes exams can bring intense pressure for students and families. Marcus Rodriguez, PhD, shares DBT-informed strategies for managing anxiety during exam season.

Cannabis and DBT skills can compete when cannabis becomes the fastest coping tool. Marcus Rodriguez PhD reflects on tracking use without shame.

DBT skills can feel slow next to cannabis. Marcus Rodriguez PhD explains fast relief, lasting change, and why skills improve with practice.

A reflection on why validation is one of the most powerful tools we have for helping others regulate their emotions—and why it sits at the core of effective therapy.

Dr. Rodriguez and Julia Xiao-Rodriguez return to Shenzhen for DBT training—exploring culture, clinical complexity, and innovative approaches to care.

Dr. Marcus Rodriguez co-led a 4-day DBT intensive training at UCLA Resnick, supporting clinicians and strengthening mental health care delivery.

YFI’s Marcus Rodriguez, PhD, returned to China to teach at the 1st Chinese International DBT Conference—celebrating new DBT centers, research momentum, and cross-cultural collaboration.

Dr. Rodriguez returned to his alma mater in Beijing, teaching trauma-informed care where his own journey began—an experience rich with nostalgia and healing.

YFI’s Marcus Rodriguez, PhD, co-taught a 10-day DBT Intensive for 85 Indonesian clinicians—supporting new DBT teams and next steps for nationwide implementation.
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